Proof behind the power of positive self-talk

ArlenJ.com October 20, 2020 Dr. Ran Anbar was fresh out of high school when he applied to Stanford University in 1975. It was his first choice and goal to graduate from the very prestigious university. His application was rejected. The University of California San...

3 tips for eliminating negative self-talk

ArlenJ.com August 3, 2020 Human beings, at least those in Western 21st century world, are naturally wired to harness negative energy. The National Science Foundation estimates that then average person has upwards of 60,000 thoughts per day. Not only are about 80% of...

Depression, anxiety rampant among young American men

ArlenJ.com April 30, 2020 The COVID-19 pandemic notwithstanding, young Millennials and Generation Z are not happy. The youngest Millennial – those born from 1994-96 – and oldest Gen Z men (age 18-23) have one thing in common. They’ve only known a world...

Manifesting dreams, goals into reality

ArlenJ.com April 18, 2020 Ask any five-year-old child right now what they want to be when they grow up. Some aspire for the near-impossible, like professional basketball player, actor or President of the United States. Others want to be doctors, detectives or lawyers....

5 activities during coronavirus self and mandatory quarantines

ArlenJ.com March 17, 2020 You cannot turn on a television or log onto a news website without seeing something about coronavirus. COVID-19 is the strain of this virus that has infected 196,770 worldwide as of March 17, according to the World Health Organization. China...