Category: Alpha Brain Wavelength

Re-training the brain, creating new habits a matter of repetition July 7, 2020 Theories as to how long it takes to form new habits and change mindsets have been around for decades. Plastic surgeon Dr. Maxwell Maltz said in the 1950s that it typically took patients 21 days to get used to their new noses after rhinoplasty. The same time frame was noticed when ….  Read More

Positive Self-Talk facilitates conscious command June 14, 2020 Writers are perhaps the most eccentric people in newsrooms, film studios and marketing agencies. Those who have worked in said industries know it’s quite common to see writers reading their own work out loud. Some view this as strange behavior. But every writer is taught in journalism or English school to ….  Read More

3 Tips for Becoming a Professional of Thought June 8, 2020 Medical school is perhaps the most difficult career path of all professions. A bachelor of science is required – four years of undergraduate studies. Medical school is another four years of rigorous study. The residency lasts anywhere from three to seven years depending on specialty. Thus 15 years of education and ….  Read More

The Cocksure Soul Podcast Episode 2: Thoughts and Energy in Communications June 2, 2020 Warning: this blog post contains explicit language Arlen J was born in Texas. He was raised under that proverbial “southern gentleman” guise. Always be polite, say “bless you” when someone sneezes, go to church every Sunday, etc. Granted Arlen still has a relationship with God, albeit different from the childhood version. ….  Read More

Mike Tyson: From Egoless to Ego-Go June 1, 2020 The word “ego” traces back to the early 19th century. It translates to “I” in Latin, meaning the self. Of course “I” is a personal pronoun in English, referring to one’s self. Austrian neurologist Sigmund Freud expanded on the concept of ego with his 1920s personality theories. He posited that the ….  Read More

5 Characteristics of a True Alpha Man May 31, 2020 A 2014 Psychology Today article questioned whether alpha males were myths or reality. The author, a female psychologist, listed three traits that indicate social dominance for men. Height was the first one. She cited studies that showed taller men have more leadership roles and are very popular online dating targets. Deep ….  Read More

Lowering testosterone levels is promoted to protect men from COVID-19 May 10, 2020 We’ve written about the ongoing war on men previously when we discussed the psychological fallacy known as “toxic masculinity.” The American Psychological Association is not only discouraging healthy heterosexual relationships between men and women, but is also insinuating that masculinity is a disorder. They use words like “heteronormative” and “traditional masculinity” ….  Read More

Toxic positivity means living in denial May 9, 2020 A scene from the 1989 romantic comedy “When Harry Met Sally” showed how toxic positivity can be detrimental in relationships. Harry had just seen his ex-wife with another man and was very distraught. Sally, his female friend and confidant, tried comforting him with her trademark cheekiness that is made more effective ….  Read More

Finding opportunities during the coronavirus pandemic May 1, 2020 States are beginning to reopen their economies and restore some semblance of normalcy to society. But men are feeling the economic pinch, consumed with anxiety and uncertainty. The U.S. unemployment rate is expected to hit 15% or more when numbers are released next week, according to MarketWatch. These are unprecedented numbers ….  Read More

Depression, anxiety rampant among young American men April 30, 2020 The COVID-19 pandemic notwithstanding, young Millennials and Generation Z are not happy. The youngest Millennial – those born from 1994-96 – and oldest Gen Z men (age 18-23) have one thing in common. They’ve only known a world with internet and smartphones. Correlation does not equal causation. But it certainly provides ….  Read More