Alpha Mindset Blog
Self-Leadership for Self-Sabotagers
The Cocksure Soul Podcast Episode 2: Thoughts and Energy in Communications
ArlenJ.com June 2, 2020 Warning: this blog post contains explicit language Arlen J was born in Texas. He was raised under that proverbial "southern gentleman" guise. Always be polite, say "bless you" when someone sneezes, go to church every Sunday, etc. Granted Arlen...
Mike Tyson: From Egoless to Ego-Go
ArlenJ.com June 1, 2020 The word "ego" traces back to the early 19th century. It translates to “I” in Latin, meaning the self. Of course “I” is a personal pronoun in English, referring to one’s self. Austrian neurologist Sigmund Freud expanded on the concept of ego...
5 Characteristics of a True Alpha Man
ArlenJ.com May 31, 2020 A 2014 Psychology Today article questioned whether alpha males were myths or reality. The author, a female psychologist, listed three traits that indicate social dominance for men. Height was the first one. She cited studies that showed taller...
Lowering testosterone levels is promoted to protect men from COVID-19
Arlenj.com May 10, 2020 We've written about the ongoing war on men previously when we discussed the psychological fallacy known as "toxic masculinity." The American Psychological Association is not only discouraging healthy heterosexual relationships between men and...
Toxic positivity means living in denial
ArlenJ.com May 9, 2020 A scene from the 1989 romantic comedy "When Harry Met Sally" showed how toxic positivity can be detrimental in relationships. Harry had just seen his ex-wife with another man and was very distraught. Sally, his female friend and confidant, tried...
Finding opportunities during the coronavirus pandemic
ArlenJ.com May 1, 2020 States are beginning to reopen their economies and restore some semblance of normalcy to society. But men are feeling the economic pinch, consumed with anxiety and uncertainty. The U.S. unemployment rate is expected to hit 15% or more when...
Depression, anxiety rampant among young American men
ArlenJ.com April 30, 2020 The COVID-19 pandemic notwithstanding, young Millennials and Generation Z are not happy. The youngest Millennial - those born from 1994-96 - and oldest Gen Z men (age 18-23) have one thing in common. They’ve only known a world with internet...
There is no universal definition of happiness
ArlenJ.com April 19, 2020 The timeless children's song "Happiness Is..." shines a spotlight on the simplicity of such a complex concept. Happiness is two kinds of ice cream, knowing a secret, climbing a tree, Happiness is five different crayons, catching a firefly and...
Manifesting dreams, goals into reality
ArlenJ.com April 18, 2020 Ask any five-year-old child right now what they want to be when they grow up. Some aspire for the near-impossible, like professional basketball player, actor or President of the United States. Others want to be doctors, detectives or lawyers....
Agōgē principles raised rugged Spartan warriors
ArlenJ.com April 11, 2020 The English term "spartan" is derived from the Ancient Greek city-state by the same name. The Peloponnesian Wars consisted of two prolonged conflicts between Athens and Sparta. The First Peloponnesian War spanned 15 years, from 460-445 BCE....
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