Alpha Mindset Blog

Self-Leadership for Self-Sabotagers

Dwight Galt: the catalyst behind Penn State resurgence

ArlenJ.com August 16, 2020 The Nittany Lions football program was rife with scandal and mediocrity beginning in 2010. The team finished 7-6 that year, culminating with a 37-24 loss to Florida in the Outback Bowl. The team rebounded in 2011 and got off to an 8-1 start....

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3 tips for eliminating negative self-talk

ArlenJ.com August 3, 2020 Human beings, at least those in Western 21st century world, are naturally wired to harness negative energy. The National Science Foundation estimates that then average person has upwards of 60,000 thoughts per day. Not only are about 80% of...

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J. Ivy: “Fear kills dreams”

ArlenJ.com July 27, 2020 One of the most common reasons people don’t start their own businesses is fear of failure. Data compiled by the Global Entrepreneurship Monitor in 2018 found that 33% of Americans were fearful of starting a business. The fear of leaving a...

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