Alpha Mindset Blog
Self-Leadership for Self-Sabotagers
Instant gratification, shortcut culture curtails personal development
ArlenJ.com July 14, 2020 The best Italian chefs in the world say that a good Sunday gravy (aka spaghetti sauce) takes at least five hours of simmering to maximize flavor. Ragu and Prego are the choices for the impatient and hurried. Close friends living in different...
Astrology: Important Men Use The Cosmos For Important Decisions
ArlenJ.com July 12, 2020 The turn of the 21st century was a time of astrological awakening for many Americans based on statistics. A 1999 survey by the National Science Foundation found that 12% of Americans read their horoscopes everyday. Another 32% said they read...
Re-training the brain, creating new habits a matter of repetition
ArlenJ.com July 7, 2020 Theories as to how long it takes to form new habits and change mindsets have been around for decades. Plastic surgeon Dr. Maxwell Maltz said in the 1950s that it typically took patients 21 days to get used to their new noses after rhinoplasty....
Floyd Mayweather unorthodox training patterns lead to neuroplasticity
ArlenJ.com July 5, 2020 Floyd “Money” Mayweather's resume speaks for itself. He retired from professional boxing in 2017 with a 50-0 record. His final victory was by TKO over UFC boxer and mixed martial artist Connor McGregor. Mayweather’s victory over undefeated...
Coronavirus: Alpha males, face masks and COVID-19
ArlenJ.com June 23, 2020 States continue reopening at their own individual paces as the COVID-19 pandemic does not seem to be going away. At least 25 states experienced increases in COVID-19 infections this past week, according to data compiled by the New York Times....
War on men: NFL, NBA are completely different games in 2020
ArlenJ.com June 18, 2020 A quick Twitter search of the term "toxic masculinity" turns up both disturbing and revealing posts as to the 21st century war against men. Several memes with men in dresses and makeup come up immediately. It is called toxic masculinity if you...
African American men facing biggest test since American slavery
ArlenJ.com June 16, 2020 Ask any black American about the uptick in police killing them and they'll tell you the same thing - it's always happened like this, accept today everyone has cameras. The May 25, 2020 murder of George Floyd has sparked massive, sustained...
Positive Self-Talk facilitates conscious command
ArlenJ.com June 14, 2020 Writers are perhaps the most eccentric people in newsrooms, film studios and marketing agencies. Those who have worked in said industries know it's quite common to see writers reading their own work out loud. Some view this as strange...
3 Tips for Becoming a Professional of Thought
ArlenJ.com June 8, 2020 Medical school is perhaps the most difficult career path of all professions. A bachelor of science is required - four years of undergraduate studies. Medical school is another four years of rigorous study. The residency lasts anywhere from...
The Children are the Revolution
Arlenj.com June 6, 2020 Elementary and middle schools teach American children the basics for navigating U.S. social structures. Most can read, write and comprehend literary works at an adequate level by eighth grade. Addition, subtraction and multiplication tables are...
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