The positive correlation between
Affirmative Self-talk and Alpha brainwaves
Reconditions the mindset by prioritizing mental fitness and maintaining it like you train your body in a gym.
ArlenJ.com October 20, 2020 Dr. Ran Anbar was fresh out of high school when he applied to Stanford University in 1975. It was his first choice and goal to graduate from the very prestigious university. His application was rejected. The University of California San Diego accepted him on the same day. Dr. Anbar discovered that …. Read More
ArlenJ.com October 15, 2020 The COVID-19 pandemic has created a new term, or at least resurrected an old one, in U.S. vernacular – herd immunity. The term describes how a majority of the population becomes immune to the virus after they all become infected and build antibodies. COVID has also created two competing groups that …. Read More
ArlenJ.com September 30, 2020 Timing is everything when it comes to releasing movies and books. The ESPN/Netflix miniseries The Last Dance continually set ratings records as new episodes premiered. It was a right place/right time scenario as all sports had been halted since late March due to the COVID-19 pandemic. The series chronicled the career …. Read More
ArlenJ.com September 23, 2020 There are many reasons why “The Pursuit of Happyness” was such a successful film. Will Smith is obviously a huge draw when it comes to movies. It’s a true story spiced up with Hollywood magic. The mostly-rags throughout the film, to implied riches in the end, also makes for a great …. Read More
ArlenJ.com September 22, 2020 Society has traditionally focused on self-esteem issues of girls and women. Baby Boomers and Generation X were bombarded with stories of how girls “are not allowed” to speak up in class in secondary school. Women faced myriad challenges in the workplace that men did not, according to U.S. folklore. But it’s …. Read More
ArlenJ.com September 16, 2020 December 31 is traditionally a day of excess indulgence in the Western world. Kids love staying up late, while adults try their best to make it to midnight after long days of drinking. January 1 marks the New Year, the time for renewal, resetting and reflection. The first New Year’s Eve …. Read More
ArlenJ.com September 15, 2020 Planetary retrogrades give the physical illusion of a backwards orbit around the sun. It is the opposite of prograde – the normal west-to-east movement of the planets in the night sky. The phenomenon happens because a faster-moving planet catches up to a slower-moving one in a heliocentric (Sun-centered) solar system like …. Read More
ArlenJ.com September 11, 2020 The U.S. unemployment rate dropped to 8.4% for August, according to the Bureau of Labor Statistics. That’s good news considering unemployment shot up to 14.7% in April due to coronavirus and nationwide shutdowns. It’s been steadily declining since that time. But the long-term effects of the COVID-19 pandemic are yet to …. Read More
Arlenj.com September 10, 2020 Tracy Marrow, better known as Ice-T, has put together a successful and unlikely career based on his beginnings. He went from robbing jewelry stores in South Central Los Angeles to winning an open mic contest that changed his life forever. Today he is a Grammy and Image Award-winning artist and actor. …. Read More
ArlenJ.com September 2, 2020 Say what you want about Minnesota Vikings quarterback Kirk Cousins (as many NFL fans do). He’s thrown some really bad interceptions in his career that fans and commentators relentlessly lampoon. Kevin King will take that! @King_kevvoo #GoPackGo #MINvsGB 📺: FOX 📱: NFL app // Yahoo Sports app Watch on mobile: …. Read More